Know Your Goals Before you buy a fitness tracker, think about all the activities you expect to do, and lay out your goals, within reason. You might set a goal for 10,000 steps a day, or to burn a certain number of calories per day, for instance. “Fitness trackers are motivational to people for getting […]
so great that I asked them to come back throughout the week to do my hair and makeup when I had an event or client dinner in the evening. They came right to my hotel door! Everyone was shocked how amazing I looked during such a crazy week of business.